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Re-Energize Your Life

Transform exhaustion and refresh your life in 90-days or less

  • 1 hour
  • 8 - 1 hour Sessions
  • Zoom, Google Hangout or Phone

Service Description

What if I told you that you can very easily re-energize your mind and body just by changing your thoughts and behavior patterns. I act as a guide to walk with you step-by-step on this journey of restoration, rest, and renewal. You will see your energy levels skyrocket in as little as 90-days. Here is some insight into what you will experience: ~ Uncover what has been stopping you, slowing you down or keeping you from having the energy you want ~ Develop a powerful vision of what doubling your energy will mean for you and your life ~ Discover which foods and lifestyle habits are sapping your energy.....and what to do about it ~ Learn many self-care tips to re-energize yourself on all levels ~ Get crystal clear on a step-by-step plan to double your energy in 90- days or less Exhaustion is not a normal part of the day, if you have been juggling a busy career, social life, and family all while trying to find time for the most important person YOU. I will help you re-gain the energy required to live out your day-to-day to do list all while enjoying the simple pleasures life has to offer. Breaking free of the stagnation and old habits is where the most profound changes can occur. ~ 8 Session Program ~ Virtual discussion and guidance by your choice of video or phone This investment also include weekly check-ins to make sure you feel supported as well I will hold you accountable to making those shifts happen. It may not always be an easy process, but I believe in the life you are dreaming of. I am here for you and with you every step of the way. Program investment inclusion summary: o Initial Discovery Session (Extended 1 hour) o 12 hours of 1:1 coaching (1-hour session per week) o Weekly check-in's o Access to texting and emailing during business hours o You are provided a judgement free zone o Easy to follow customized material and activities Waking up to these energy-boosting strategies will have you living a life full of fun and excitement. Break out of old comfort zones and re-energize your life and soul.

Cancellation Policy

To cancel or reschedule please email Nicole Sherlock at

Contact Details


Winnipeg, MB, Canada

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